Body Achieved Phase I is designed for men and women over 40 who want to reshape their bodies quickly without wasting time and money on weight loss and
supplement gimmicks.

Learn the secrets Hollywood elites don't want you to know!

PRE-New Years SALE! 

Join before January 1stto get 50%, early access, a private group where your questions are answered daily, and more! And lifetime access to everything is just $197(Normally $399). Offer Expires Soon.

"I'm taking this course and it's worth 100X what they're charging for it!" - Rich H

"I'd tried and failed before. Now I know why. I'm three years in, down 70lbs, and feeling great!" - Dwight W.

"Turned 52 this year. I wanted to feel comfortable taking off my shirt. I'm there!" - Scott P.

Finally, learn Hollywood actors' secrets to get Rapid and Dramatic Body Transformation Results.

What You'll Learn In This Course

Learn HOW to REALISTICALLY get a lean body after 40

  • Unlock the secret to effortlessly reversing the clock and reclaiming your youthful 20s look and feel

  • Discover the two critical factors for accelerating fat loss without tanking your metabolism and losing muscle

  • Learn the key to rejuvenating your metabolism, transforming your body into an efficient fat-burning powerhouse.

Lance P. Age 56

Navigate Past Weight Loss Pitfalls with Ease

  •  Unearth the Top 10 Progress Hurdles Blocking Weight Loss

  • Master the Secret to Defeating the 8-11 PM window that can sabotage 95% of Your Day's Efforts

  • Discover the Dangers of Rapid Calorie Reduction: Avoid the Skinny-Fat Trap

Alan W. Age 52

Unlock the Power of 5 Essential Foods for Achieving a Toned and Muscular Physique!

  • Customize Your Meals to Suit Your Tastes, Not Generic Meal Plans You Loathe

  • Master Macronutrients with Real Food Illustrations: All Content is Video-Based – No More Meaningless Images!

  • Watch Real-Time Meal Creation with Five Hands-On Lessons: Uncover the Art of Crafting Delicious and Nutritious Meals

Stock up on Supplements? Save your money! Learn what really works.

  • Understand what supplements are and how and where they fit into your nutrition plan

  • Discover what supplements work and fear not; you can purchase them at any health food store or Grocery Store

Hormone Balance? What is it and how do I fix it?

  • Learn what your idealHormone Balance should be

  • How Do I Read My Blood Profiles and What Do I Do if They're Off?

  • Learn numerous natural and medical alternatives to help optimize your hormone levels

Use the gym like a BOSS! Learn HOW to train and build rock-solid muscle at ANY age.

  • Learn what your idealHormone Balance should be

  • How Do I Read My Blood Profiles and What Do I Do if They're Off?

  • Learn numerous natural and medical alternatives to help optimize your hormone levels

Limited Time Pre-New Year's Bonuses

Amazing Bonuses

  • Private Community: Get all your questions answered daily so you are never second-guessing or wasting time!

  • Get our Podcast training for busy guys on the go. Learn everything you need to know on nutrition, body fat reduction, and muscle-building training principles.

We are going on this journey TOGETHER!


Watch REAL Jaw-Dropping Transformations happen AT the same time YOU go through the program.

Follow Lance Perkins on your journey as Porter coaches him and shows YOU how to do the training. Master the gym and training techniques that produce rapid results in the fastest time possible.

"I'm in my 50s I look and feel better than I ever have! It's amazing to me that I could do this without feeling hungry all the time. Body Achieved is a system I can follow for a lifetime. "

Dwight Witten

I was feeling a little tight on those swim trunks!

Same Swim Trunks!

"The transformation was amazing! I thought after 50, there was no way I could get back in shape. I couldn't believe how different I looked and how much better I felt. I have more energy and a renewed confidence in myself!"

Lance Perkins

And we are going to make this simple!

Work the plan one day at a time or your pace.


when YOU need it

Get some "truth talk" in daily doses to keep you moving forward, even on days when you are not "feeling" it.

You'd pay an average personal trainer thousands of dollars for a program like this. With BODY ACHIEVED, you'll train with a Hall of Fame fitness expert for just a one-time fee of $197!

Normally $250 - On Sale Now For Just $197

Meet Your Instructors

Porter Cottrell

When I was just 12 years old, I watched a Hercules movie that forever changed the trajectory of my life.
As soon as I saw Mr. Universe Steve Reeves as the lead, I said,"I want to look like him."

That day led to a professional bodybuilding career which included 29 titles and a top 5 Mr. Olympia finish. In 2011 I was honored to be inducted into the International Bodybuilding Hall of Fame, joining the likes of Arnold Schwarzenegger, Frank Zane, and my childhood idol, Steve Reeves. Since retiring from bodybuilding, I have worked as a personal fitness coach.

My passion as I get older is to help men and women over 40 lose weight, build muscle and feel great into their 50s, 60s, And beyond.

Lance Perkins

When I was younger, I was in great shape. I worked out regularly and saw great results. I felt fantastic and was proud of the way I looked. But, as I moved into my 40s and 50s, things changed. The busyness of my career and family squeezed out much of my time. Even when I did workout, belly fat kept piling on, and I felt tired and lethargic.

By the time I hit 50, I was 30 pounds overweight and was about to go on blood-pressure medication. I decided it was time to get help! I have known Porter for years, so I met him and asked what to do.

The journey from there has been incredible! Porter taught me the principles that allowed me to maintain a lifestyle where I look and feel great ALL THE TIME!

Cinematic video instruction feels like you are right there in the action!

Carefully crafted HD quality videos will help you learn the simple principles of nutrition, hormone balance, managing insulin spikes, and calories to reduce fat, how to put exercises together, daily motivational coaching, and how to workout injury-free. Check out a few clips from our sessions below!

"Down 50 pounds in six months and I feel amazing! Listen to Lance and Porter and follow the plan. This is so doable guys!"

Alan Williams, 41

I Want to Be Stronger As I Age

"If I wanted to learn to play golf, I'd get Tiger Woods. If want to learn to get lean and strong, I'm going to get Porter Cottrell."

Kevin Schuler

Who Is This Course For?

  • Guys who want to finally get lean and healthy without doing crash diets are training in the gym with techniques that will destroy their joints

  • Learn from a world-class professional trainer who is your age and knows how to help you make the body transformation you have always wanted.

  • You are a guy who has worked and provided for everyone else and is ready to take care of himself and hit the reset button to get a new you.

Who Do We Focus On to help the most?

  • Busy guys who may have been in shape when they were younger but have found those methods no longer work

  • Men who have tried all the hyped-up stuff, i.e. intermittent fasting, keto, low-carb and yet here they are. No change. We can help!

  • ​Guys who may have been recently divorced and are ready to start a new

  • ​Gymgoers who have worked out for years and have not seen any noticeable changes from all their hard efforts.

  • Guys who haved lost hope and feel terrible about how they look. We will help you cut through the reasons why things have not worked out in the past and show you what will really work based on 40-years of professional training experience.

Who Is This Course NOT For?

  • You aren't willing to try something different from what you have been doing and prefer to figure things out on your own with trial and error.

  • You are not ready to put in the effort to really make a change this time.

Frequently Asked Questions

What skill level is this program for?

Whether you have trained consistently all your life or never touched weights. Porter will take you from the very beginner stage and build up gradually. This goes for nutrition as well. We'll assume you have no idea what a protein food is and show you exactly how to build out your perfect nutrition plan.

How long do I have access to the program & when does it start?

You will have lifetime access to the program, and it starts immediately once you enroll with a one-time access fee.

Can't I learn all of this on Youtube?

Sure! But good luck! Any Self-professed 25-year-old can post that they are a fitness expert on YouTube. And the amount of conflicting information from these guys is mind-numbing and will leave you confused and frustrated. And let's not get into the harmful advice on both nutrition and training that could leave you severely injured. Our joints can't take that kind of training that you may have done in your 20s and 30s. You can make significant gains, but you have to know how to train smart so you can train for a lifetime. I've spent over 40 years perfecting the perfect balance to training safely in the gym and getting great results, along with a nutrition plan that will rev up your metabolism so you can get lean for a lifetime.

Do I need to have to have a gym membership before starting?

I'm not going to lie. I'm biased towards working out in the gym. There is so much variety to constantly keep your muscles stimulated in different ways. You never get bored. But you can incorporate this program with bodyweight exercises and a pair of dumbbells.

Should I invest in Body Achieved Phase I before investing in a gym?

Absolutely 100% YES! I go over 200 different exercises in the gym and show you exactly how to do them safely and effectively. This will be a comprehensive owners manual on how to navigate and workout in the gym like a boss.

Is there a guarantee?

Absolutely! Body Achieved Phase I has a 14-Day Satisfaction Guarantee. If you are not completely SATISFIED and ENLIGHTENED by the Body Achieved Phase I Program, then contact us within 14 Days for a full refund, no questions asked!

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DISCLAIMER: The sales figures stated on this landing page and discussed in the  Body Achieved Phase I are our personal sales figures and in some cases the sales figures of previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE The Body Achieved Phase I Program.